Big Fat Friday: Chapter 4
Gotta post this one quickly because I'm headed out for dinner with family. Weight
Still at 175lbs/79kg.
Workouts
|
Date |
Workout |
Time |
Distance (Miles) |
Calories |
|
1/19/2008 |
Running |
1:03:08 |
5 |
757 |
|
1/21/2008 |
Running |
35:06 |
3 |
451 |
|
1/23/2008 |
Running |
39:56 |
3.25 |
491 |
As you can see, I missed weights altogether. Slacker me. Just chalk it up to scheduling conflicts. Mileage is up though. I probably won't have time to run tonight, but will log another long run tomorrow. I'll update the picture then.
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Good for you Doug! I am doing the diet/exercise thing, too... but I don't own a scale and I hate posting photos of myself. I am one of those people who would bum out big time if I saw those numbers on the scale and eat to make myself feel better! My pants are less tight and I am working out in my apartment complex "gym" (I use that word loosely) and eating better. I had a bad day today and had a frozen pizza and some potato chips. I will have to make up for it tomorrow. It's hard to stop cheating on the diet thing once you mess up a little... my mind says, "Gee Syd, you already had some pizza... might as well have a cookie or two!" Ugh, it sucks.
Hey, no photos or weight record necessary. Just happy to have you along. :)