Big Fat Friday: Chapter 9

What's new this week? Running outside, that's what! And it seems to make all the difference in the world. I seem to be a lot faster off the treadmill, and I'm certainly less bored.

Weight
173lbs/78.5kg. Slowly but surely.

Workouts

Date	Workout	Time	Distance (Miles)	Calories
2/23/2008	Running	1:04:00	6.04	900
2/25/2008	Running	46:12	4	600
2/26/2008	Running	1:00	5	800
2/27/2008	Running	45:26	4	599
2/28/2008	Running	59:47	6.13	910

Last week I skipped Friday because I was lazy. This week, I'm skipping it because I'm in pain. I'm starting to wonder if the intermediate plan isn't a little too much for me.