Big Fat Friday: Chapter 11
Sorry for pushing this late, but here goes. Looks like I'm not back to full strength yet, but I definitely did better this week.
Weight
167lbs/76kg. Whoa. Did you see that? CRAZY!
Workouts
Weight
167lbs/76kg. Whoa. Did you see that? CRAZY!
Workouts
|
Date |
Workout |
Time |
Distance (Miles) |
Calories |
|
3/8/2008 |
Running |
28:31 |
2.77 |
- |
|
3/10/2008 |
Running/Incline |
55:16 |
5 |
751 |
|
3/11/2008 |
Running |
25:46 |
2 |
297 |
|
3/12/2008 |
Walking |
-- |
.5 |
- |
|
3/12/2008 |
Running |
32:41 |
3.01 |
450 |
|
3/12/2008 |
Running |
49:05 |
4.25 |
636 |
5 Comments
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Congrats on the hard work my friend. I wish I could say I have your will power to work out and eat healthy. Lets just say I have a reserve of Girl Scout cookies and I should have a constant IV drip of Diet Coke going into my veins!
I wasn't sure what I did with your email address, so I apologize for bring this up here...
I did contact the FBI about that guy who was leaving threats on my blog, and now that he has also threatened you I wanted to know if you wanted the case number so you could chime in. Just let me know! My email is blazingsnowstorm@hotmail.com.
Hope the family is well,
Sydney
Thanks. You should have an email from me now.
Dang. I wish the little guy would start trouble for me. I live by the creed "I hear banjos. Paddle faster" and would love to play with someone like that.
I hope he has a pretty mouth.
;)
Ah Gunner, you're cracking me up!
Ugh, check your email Doug, I will give you the case number and password to the FBI page so you can add your information to it.