Big Fat Friday: Chapter 12

First of all, happy birthday Heidi!  Also, congratulations are in order because she weighed in five pounds lighter this week. Courtesy and a healthy sense of self preservation prevent me from ever posting her actual weight here. At any rate, great work!

Let me just say that I don't know where the hell this week has gone. Every time I put up a new BFF post, it shocks me that it's time already. That being said, I'd like to see some of the rest of you join in. You'd be twelve weeks in already if you'd started at the beginning!

Now then, on with the stats. You'll notice that I only ran three days this week. Today would have made it four. Unfortunately, I'm afraid I'm coming down with Heidi's cold--a cold which the doctor today diagnosed as a viral bronchitis. I tried running with a cold once. I'll never do it again.

Weight
170lbs/77kg. You know, it occurs to me that I'd be a lot happier with this if I just stuck with metric. 

Workouts

Date	Workout	Time	Distance (Miles)	Calories
3/16/2008	Running/Incline	1:10:56	6	907
3/18/2008	Running	40:15	3.5	519
3/19/2008	Running/Hills	25:46	2	297